Dez Meecham is a certified middle school teacher, a devout vegetarian, a US Navy veteran, a parent, a husband, a writer, and a positive thinker. He
lives in Lake Hiawatha, NJ with his wife and their daughter, Nailah. Dez enjoys teaching and helping others meet their personal and professional goals. He recently published a cookbook “A New A New Classic Vegetarian Cookbook for People on the Go!: Make Painless Vegetarian Recipes in 20 Minutes or Less ”
In This Episode, You’ll Learn:
- How eating healthier helped Dez reverse his high cholesterol & high blood pressure.
- Ways to make the transition to eating a healthier diet easier.
- What parent’s can do to improve the health of their children.
- The one thing anyone can do to improve their health.
- GRAB YOUR FREE GIFT (A Copy Of Dez Meechem’s New Cookbook…Listen To The Episode For Complete Details….Limited Prizes Available)
- A New Classic Vegetarian Cookbook for People on the Go!: Make Painless Vegetarian Recipes in 20 Minutes or Less
- How To Eat To Live
- Supersize Me
- Meet Your Meat
- PETA
Before you go…
Thanks For Listening!
Thanks you so much for joining us this week. Have some feedback you’d like to share? Leave a note in the comment section below!
If you enjoyed this episode, please share it using the social media buttons you see on the bottom of the post. Also, please leave an honest review for The Life, Strength & Health Podcast on iTunes! Ratings and reviews are extremely helpful and greatly appreciated!
And finally, don’t forget to subscribe to the show on iTunes, Stitcher or your Google Play to get automatic updates.
Thanks again for listening. Until next time!
More To Explore

Boost Your Liver and Gallbladder Health with this Delicious Juice Shake Recipe
A Liver Gall Bladder Juice Shake is a very powerful drink. The liver and gallbladder are two vital organs in our body that play crucial

Refresh Your Taste Buds with This Delicious Mixed Berry Smoothie Recipe
This recipe for a mixed berry smoothie is a refreshing and healthy combination of fruit and yogurt that’s kid-approved and super easy to make!