
66: Physical Fitness Is The Key With Teneka Thomas
Teneka Thomas is a Plainfield, NJ resident on a mission to deliver the message that fitness & health can cure many health challenges. She wants to spread awareness in communities
Here’s a curated playlist featuring our engaging podcast interviews. Explore the fascinating discussions and dive deeper into each episode’s content by accessing the show notes page linked below the playlist.

Teneka Thomas is a Plainfield, NJ resident on a mission to deliver the message that fitness & health can cure many health challenges. She wants to spread awareness in communities

Liz’s journey to wellness began over 20 years ago. She was plagued by several significant health conditions after the birth of her second child. After nearly 2 years of

During this episode, we chat with Chi Chi regarding her journey towards holistic health under our guidance. In This Episode You Will Learn: Chi Chi’ holistic health journey. Why she

The 2012 Second Edition of Oxford Encyclopedia of Food and Drink in America acclaims: “…the raw food movement owes much to Dr. Aris LaTham, a native of Panama. He

Mut Shat Shemsut-Gianprem Kaur is a Ra Sekhi (Kemetic Reiki) Master and Teacher, having studied with Master Teacher Rekhit Kajara Assata Nebthet in Oakland, California. She has served as editor
free audio masterclass
Discover 5 health myths that could damage your gut health instead of improving it. We’re providing you with the same misconceptions we discuss with our clients, and you’re receiving them entirely for free!
As an added bonus, we will also provide alternatives to these health myths. This way, you can enhance your gut health and experience an overall improvement in your well-being.
free audio masterclass
Discover 5 health myths that could damage your gut health instead of improving it. We’re providing you with the same misconceptions we discuss with our clients, and you’re receiving them entirely for free!