Holistic & Natural Living
309: 3 Teas For The Winter Season
During the cold season, it is easy to drink fewer fluids. One way to combat this is to drink herbal teas. In this episode, we discuss 3 teas that are
During the cold season, it is easy to drink fewer fluids. One way to combat this is to drink herbal teas. In this episode, we discuss 3 teas that are
A natural health doctor is not a very common topic of discussion. In this video, Jamal who is a natural health practitioner is interviewed to discuss how he got
Jamal was asked to speak at a black men’s organization at a local university. His lecture was on the health of black men from a holistic perspective. There were so
Jamal was asked to speak at a black men’s organization at a local university. His lecture was on the health of black men from a holistic perspective. There were so
There are so many diets that are out there. Keto, Low fat, Plant-based, Pescatarian, Paleo, Blood Type, Mediterranean Diet, the list can go on & on. When reviewing these diets
In this episode, we share some updates & announcements regarding the podcast and the work we will be focusing on in the upcoming year. There is no time like
Excessive worrying can become a heavy burden that negatively affects your life. It can also impact you emotionally and mentally, contributing to your symptoms of panic and anxiety. Even though
Always take responsibility for the energy that you are offering others. Clear expectations Effective communication There is no time better than now to improve your health & fortify your
Accountability. It is not only what we do but also what we do not do for which we are accountable. Doesn’t matter what partner you are dealing with There
If we are facing in the right direction, all we have to do is keep on walking. Set the tone for your day. Walking in nature There is no
free audio masterclass
Discover 5 health myths that could damage your gut health instead of improving it. We’re providing you with the same misconceptions we discuss with our clients, and you’re receiving them entirely for free!
As an added bonus, we will also provide alternatives to these health myths. This way, you can enhance your gut health and experience an overall improvement in your well-being.
free audio masterclass
Discover 5 health myths that could damage your gut health instead of improving it. We’re providing you with the same misconceptions we discuss with our clients, and you’re receiving them entirely for free!